What is biodynamic craniosacral therapy – via Biodynamic Thought

“For every stressful experience that activates the sympathetic nervous system there should be an equal amount of downtime for the parasympathetic nervous system to can kick in and repair the damage. Unfortunately our modern world often does not afford us that time. So the nervous system (NS) has to prioritize what is important to deal with immediately and what can wait to be dealt with in another moment. […]

BCST is a healing modality that takes your body out of the sympathetic state and into the parasympathetic state. The transition from fight-flight to rest-digest is imperative to healing. Without that transition, the body is unable to go from maintenance mode to repair mode and therefore is unable to heal. When you are ill you are resting and sleeping all the time because that is the only state that will allow for healing to happen.”

Read more here.